This workshop series is designed to give athletes the tools to strengthen their mental performance both on and off the mat, helping them enhance their overall athleticism.
Through a series of Zoom sessions, participants will learn strategies to manage stress, boost confidence, and improve focus during competitions and practices.
For just $17, athletes can access all sessions, with recordings available for those who can’t attend live.
Athletes who attend all sessions live will be entered into a draw to win a $200 SCA gift card!
Recommended for athletes ages 12 and up. Registration is limited - don't miss out!
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